Author Archives:

Strong Erections with Healthy Foods for Sex

What Kind of Foods to Make Harder Erection?

The safest way to get a quality strong erection is through natural healthy foods for sex which are also have delicious taste.

The content of minerals and vitamins in the foods for sex can promote the blood circulation, production of sexual hormones that enables strong erection.

The primary key for the harder erection quality is the good blood flow to the heart and also sex organs. Therefore it is highly recommended for men with erection problems to eat foods which are rich in these minerals and vitamins for sexual health and performance.
The following are some foods for harder erections or at least prevent weak eraction:

Snails for strong erections1. Snails

Snails are rich in zinc which is a mineral that can improve male sexual erectile function. The presence of zinc in snails, clams and oysters helps the production of DNA, repair damaged cells, and increase male reproductive function, because it contains high protein. Continue reading »

Fish Oil Benefits to Health

Sail Fish Oil Benefits

Sail Fish

Fish contains many important nutrients including proteins and they are supposed to be most of our daily healthy nutrition. Only a limited number of fish (100gr) provides a third to a half of daily protein requirement. Fish is also rich in vitamin B12 which is needed by the body systems. Fatty fish such as salmon, mackerel and herring also contains 2 times the calories of other fishes. Unlike saturated fat of other animals, the unsaturated fat of fish oil is very beneficial to health. Studies show that people who eat oily fish once a week is far from the risk of heart disease and stroke.

Omega-3 Oil or Fatty Acid

Omega-3 fatty acids from fish oil are known to help protect the heart and improve the blood flow. It is essential for the immune system of our body. As it is not produced by our body, we have to get it from outside sources. Scientists find Omega-3 fatty acids essential for brain and eye health. Pregnant women ought to make it part of their diet. It can give balance to the excessive intake of omega-6. Continue reading »

Die from Peanut Allergy

allergic to penautsThe purpose of sharing this story is to broaden your knowledge about kinds of allergy and to make you cautious in choosing the foods when you are allergic to nuts or certain foods.

Dublin, 14-year-old girl suffered shortness of breath after eating spicy curry satai which turned out to contain nuts. She later died on the way to hospital after a pharmacy refused to give her medication.

Never give nuts to nut allergy sufferers or give chocolate to people who are allergic to chocolate. They could have severe itching, dizziness or shortness of breath after eating. Excessive allergy as mentioned above was experienced by Emma Sloan.

Emma was born to have anaphylaxis – severe allergies to certain foods. Her body reacted excessively every time she came into contact with nuts and any other same kinds. Until now there is no cure for allergies. Therefore, the only savior when sign of allergy begins to attack is to inject EpiPen which can be obtained at a pharmacy or hospital. Continue reading »