Green Nutrition Supplement

Green Nutrition & Green Supplement Benefits Overview

Summarized by Albert S.

green supplement

Green Nutrition

There has been a remarkable shift nowadays in eating habits from eating junk food or meat-rich food to the green food, because people are more aware of the benefits of having green nutrition in their daily meals.

Many of them and many of celebrities have really experienced the benefits of green nutrition such as exuding youthfulness and the healthy glow of good life on their skin which are generated by the healthy green food they eat and not necessarily by cosmetics.

More and more top-rated hotels and restaurants are now providing in their menu list the green foods recipes.

In the market, either in shop shelf or in MLM networks, many of green supplements are sold in form of pills or tablet or powder.

Green nutrition supplements are sold in form of pure extracts or in combined formulae, with multiple ingredients and benefits. A high portion of chlorophyll which is a major constituent of all green leafy vegetables has been the major ingredient in most of green supplements.

It is said it helps to cure constipation, eczema, intestinal ulcers, asthma and liver disorders if consumed in the right quantity daily.

Deficiency in essential nutrients can lead to health deterioration or malfunction of body organs, and to offset the loss we might not be in a position to take huge quantities of a single herb or greens. Green supplement can help us to overcome health regression resulting from the lack of them in your daily food.

What foods or herbs that contain high value of green nutrients?

According to health professionals and nutritionists, frequent consumption of fruits, vegetables, grains and plant products is a good sign of healthier diet, particularly the natural green foods because of their green nutrition provided.

The natural green foods help balance the body with hyper-acidity and strengthen our immune system.

Example of natural green foods are: Chlorella, Spirulina, Dunaliella Saline Algae, Kelp, Alfalia, Barley Grass, Wheat Grass, Brown Rice Bran, Apple Fiber, Green Tea, Soy Lecithin, Chicory Root (Inulin), etc.

When they are absorbed in daily diet, our body cells will benefit by gaining a balanced nutrition.

Through the sophisticated foods technology, all the essential nutrients contained by each of foods above are extracted and packed as green supplement pills or powder which is very practical for your healthy dietary programs.

What Green Nutrient Contained and Benefits?

Chlorella is rich in chlorophyll. It helps enhance our immune system and maintain a healthy body.

Spirulina is rich in protein. It helps promote vitality and health, protect our immune system and  balance our blood sugar.

Dunaliella Saline Algae is rich in natural B-carotene. Like an anti-oxidant, it helps prevent Free Radicals from damaging our body. It also help enhance the function of eye cells and facilitate the skin health as well as reduce the level of cholesterol.

Kelp is rich in iodine. It helps adjust and control the function of thyroid hormones (thyroxine). It also helps regulate the weight of our body.

Alfalia is rich in minerals. It helps regulate the function of intestinal canal.

Barley Grass is rich in vitamins. It helps promote our immune system and facilitate metabolism as well as cell activation.

Wheat Grass is rich in enzyme. It helps the function of detoxification by flushing out the toxin from our body. It also helps accelerate the healing process of wounds or injuries.

Brown Rice Brand is rich in vitamins B1 and B12. It helps facilitate metabolism and strengthen the function of cardiovascular.

Apple Fiber is rich in fiber. It helps increase the function of our digestive system and facilitate metabolism.

Green Tea is rich in catechins. Like a super anti-oxidant, it helps eliminate the toxin from our body and strengthen our immune system.

Soy Lecithin is rich in choline. It helps the metabolic process of fat in our body. It provides some nutrients to our brain. It is regarded as a kind of lipo-metabolism. It also helps maintain the regular function of our cardiovascular.

Chicory Root (Inulin). It is the foods for beneficial bacteria. It helps improve the function of digestive and intestinal systems respectively.

Brindle Berry concentrates are used in the treatment of rheumatism, edema, constipation, and intestinal disorders.

The good news today is that to have this essential green nutrition, you do not have to buy all the green foods above in bulk which is not an easy task, but instead just get that green supplement in forms of pills or powder which are already manufactured and packed by foods company that are many available in the shop shelf or MLM network.

The rest is how to choose ones with nutrients which your body is demanding.

Related articles:

Nutrition Definition & What Is Healthy Nutrition?
Basic Nutrition & Balanced Nutritional Diet

Basic Nutrition

Basic Nutrition & Balanced Nutritional Diet

Summarized by Albert Sargent

Basic Nutrition is essential for keeping up a healthy body.
Basic nutrition is dealing with what nutrients in complete range or in good balance that are absolutely needed for maintaining healthy body cells in order for the body or its organs to function properly. Deficiency in any of the essential nutrients will results in malfunction of the organs. Therefore basic balanced nutritional diet must be taken care of in our daily meals.

Here are the essential nutrients which work together in well balance.

There are 6 classes of nutrients to keep our body healthy:
Carbohydrates, Dietary Fibers, Fats, Proteins, Minerals, Vitamins.

There are 46 types of essential nutrients to maintain our body cells healthy, which comprise 8 types of essential Amino Acid, 20 types of minerals and 18 types of vitamins.

8 types of essential Amino Acid are:
Tryptophan, Threonine, Isoleucine, Valine, Lysine, Phenylalanine, Methionine, Leucine.

20 types of Minerals are:
Chlorine, Sodium, Potassium, Phosphorus, Sulphur, Calcium, Iron, Magnesium, Zinc, Chromium, Manganese, Cobalt, Cooper, Silicon, Fluorine, Molybdenum, Bromine, Boron, Selenium, Iodine.

balanced nutritional diet

Balanced Nutrition

Related article you ought to read:
Nutrition Definition & What Is Healthy Nutrition?

Find a Good Dentist

Dentist Review – How To Find A Good Dentist

dentist review

find a good dentist

Deciding on a dentist should not be hard because there are several of them in different communities. But the question is whether they all are just as proficient, educated, skillful, result oriented and customer friendly. The answer is, sadly, no. Therefore to find a good dentist wisely is not easy.

Dentist Review

Dentistry is a pothole filled field as any flaw in the therapy stage can distort your face forever.  In addition, diseases to jaws and teeth can give your sleep deprived nights too. It has been found that the number of people afflicted with teeth related problems is on the rise and so has the number of dentists in our midst.

This is for your dentist review. To become a good dentist, one has to undergo rigorous tutoring, training, work knowledge and above all, skill. If a dentist wants to be a pro at dentistry he needs to have completed different levels of dentistry and must stay up on his continuing education classes. The ambience of the center, the level of technological advancement of the tools and machines used and the overall mindset of the dentist are the first three things that every potential client would notice in a moment. Every professional dentist worth his salt would keep documentary evidence regarding his experience and knowledge at hand and it is the right of every patient to ask for them if required.

Dentistry has been around way before you and I got here. The crude tactics and instruments of that time have been replaced with high technology gadgets and treatment methods now. Several different treatment streams have evolved in recent decades to meet specific needs.

Likewise, cosmetic dentistry has also become a highly developed stream lately. Earlier, it was celebrities and those in the entertainment industry who underwent cosmetic dentistry, but now everyone wants to do it for achieving a fresh, young and radiant look.

General dentists usually perform comprehensive examinations; restorative, prosthetic, endodontic, periodontal and endodontic therapies depending on the need, but more experienced ones can treat very complex cases successfully. Placing implants, extracting diseased or unwanted teeth, advising the patients on how to avoid future dental problems etc also form part of a dentist’s job.  

Then, to find a good dentist will become easier if you have a dentist review first about their background and track records.

The Internet, friends, relatives and associates can be good resources of dentist review and to find a good dentist who would meet your requirements. Visiting the offices and clinics of a handful of dentists can help you evaluate their professional and educational know-how and also see for yourself what infrastructure and machinery the clinic possesses.

To find a good dentist is something to take seriously and it is also completely acceptable to change dentists if you are not happy with your current one.