Green Nutrition & Green Supplement Benefits Overview
Summarized by Albert S.
There has been a remarkable shift nowadays in eating habits from eating junk food or meat-rich food to the green food, because people are more aware of the benefits of having green nutrition in their daily meals.
Many of them and many of celebrities have really experienced the benefits of green nutrition such as exuding youthfulness and the healthy glow of good life on their skin which are generated by the healthy green food they eat and not necessarily by cosmetics.
More and more top-rated hotels and restaurants are now providing in their menu list the green foods recipes.
In the market, either in shop shelf or in MLM networks, many of green supplements are sold in form of pills or tablet or powder.
Green nutrition supplements are sold in form of pure extracts or in combined formulae, with multiple ingredients and benefits. A high portion of chlorophyll which is a major constituent of all green leafy vegetables has been the major ingredient in most of green supplements.
It is said it helps to cure constipation, eczema, intestinal ulcers, asthma and liver disorders if consumed in the right quantity daily.
Deficiency in essential nutrients can lead to health deterioration or malfunction of body organs, and to offset the loss we might not be in a position to take huge quantities of a single herb or greens. Green supplement can help us to overcome health regression resulting from the lack of them in your daily food.
What foods or herbs that contain high value of green nutrients?
According to health professionals and nutritionists, frequent consumption of fruits, vegetables, grains and plant products is a good sign of healthier diet, particularly the natural green foods because of their green nutrition provided.
The natural green foods help balance the body with hyper-acidity and strengthen our immune system.
Example of natural green foods are: Chlorella, Spirulina, Dunaliella Saline Algae, Kelp, Alfalia, Barley Grass, Wheat Grass, Brown Rice Bran, Apple Fiber, Green Tea, Soy Lecithin, Chicory Root (Inulin), etc.
When they are absorbed in daily diet, our body cells will benefit by gaining a balanced nutrition.
Through the sophisticated foods technology, all the essential nutrients contained by each of foods above are extracted and packed as green supplement pills or powder which is very practical for your healthy dietary programs.
What Green Nutrient Contained and Benefits?
Chlorella is rich in chlorophyll. It helps enhance our immune system and maintain a healthy body.
Spirulina is rich in protein. It helps promote vitality and health, protect our immune system and balance our blood sugar.
Dunaliella Saline Algae is rich in natural B-carotene. Like an anti-oxidant, it helps prevent Free Radicals from damaging our body. It also help enhance the function of eye cells and facilitate the skin health as well as reduce the level of cholesterol.
Kelp is rich in iodine. It helps adjust and control the function of thyroid hormones (thyroxine). It also helps regulate the weight of our body.
Alfalia is rich in minerals. It helps regulate the function of intestinal canal.
Barley Grass is rich in vitamins. It helps promote our immune system and facilitate metabolism as well as cell activation.
Wheat Grass is rich in enzyme. It helps the function of detoxification by flushing out the toxin from our body. It also helps accelerate the healing process of wounds or injuries.
Brown Rice Brand is rich in vitamins B1 and B12. It helps facilitate metabolism and strengthen the function of cardiovascular.
Apple Fiber is rich in fiber. It helps increase the function of our digestive system and facilitate metabolism.
Green Tea is rich in catechins. Like a super anti-oxidant, it helps eliminate the toxin from our body and strengthen our immune system.
Soy Lecithin is rich in choline. It helps the metabolic process of fat in our body. It provides some nutrients to our brain. It is regarded as a kind of lipo-metabolism. It also helps maintain the regular function of our cardiovascular.
Chicory Root (Inulin). It is the foods for beneficial bacteria. It helps improve the function of digestive and intestinal systems respectively.
Brindle Berry concentrates are used in the treatment of rheumatism, edema, constipation, and intestinal disorders.
The good news today is that to have this essential green nutrition, you do not have to buy all the green foods above in bulk which is not an easy task, but instead just get that green supplement in forms of pills or powder which are already manufactured and packed by foods company that are many available in the shop shelf or MLM network.
The rest is how to choose ones with nutrients which your body is demanding.