What Kind of Foods to Make Harder Erection?
The safest way to get a quality strong erection is through natural healthy foods for sex which are also have delicious taste.
The content of minerals and vitamins in the foods for sex can promote the blood circulation, production of sexual hormones that enables strong erection.
The primary key for the harder erection quality is the good blood flow to the heart and also sex organs. Therefore it is highly recommended for men with erection problems to eat foods which are rich in these minerals and vitamins for sexual health and performance.
The following are some foods for harder erections or at least prevent weak eraction:
Snails are rich in zinc which is a mineral that can improve male sexual erectile function. The presence of zinc in snails, clams and oysters helps the production of DNA, repair damaged cells, and increase male reproductive function, because it contains high protein. Continue reading